Pilates and Barre at Home

Come and join our live classes online, taught from our home to yours.

Image of Pilates Teaser at home

Join our Online Classes

New people welcome and we’ve got spaces in every level, why not try one of our classes?

Barre Express
Monday
6:30-7:15pm

Beginners Pilates
Tuesday
7:30-8:30pm

Pilates
Wednesday
6:30-7:30pm

To find out more and how to join please email : hello@pilatesontheavenue.com


Our Studio

We are a fully equipped small and large equipment Pilates Studio in Southampton, with Pilates mat and reformer, yoga, barre and adult ballet classes. Whether you’re a seasoned athlete or recovering from an injury, we can help. We’ve taught people with a wide range of backgrounds, from gold medalists to mums.

We’ve got a team of experts ready to lead you through class, specialising in Pilates, Yoga, Barre and Ballet. While the disciplines of all these classes differ, you can expect to gain improvements in:

  • Posture – decreasing in back and neck pain
  • Strength – improvement in core, back, glutes, legs and arms
  • Movement patterns – build alignment from class into your daily movement
Pilates large equipment room
Our Pilates large equipment room

The studio has three Pilates studios, two mat and one large equipment, and a treatment room for sports massage.


Opportunities

Our studio is always looking for new classes to keep our clients interested, if you have a class you’d like to develop with our studio, or if you’re interested in using our treatment room for your clients, please get in contact.



Contact Us

Pilates on the Avenue
2a Padwell Road
Southampton
SO14 6QX

Email: hello@pilatesontheavenue.com