Pilates and Barre at Home
Come and join our live classes online, taught from our home to yours.
Join our Online Classes
New people welcome and we’ve got spaces in every level, why not try one of our classes?
To find out more and how to join please email : firstname.lastname@example.org
We are a fully equipped small and large equipment Pilates Studio in Southampton, with Pilates mat and reformer, yoga, barre and adult ballet classes. Whether you’re a seasoned athlete or recovering from an injury, we can help. We’ve taught people with a wide range of backgrounds, from gold medalists to mums.
We’ve got a team of experts ready to lead you through class, specialising in Pilates, Yoga, Barre and Ballet. While the disciplines of all these classes differ, you can expect to gain improvements in:
- Posture – decreasing in back and neck pain
- Strength – improvement in core, back, glutes, legs and arms
- Movement patterns – build alignment from class into your daily movement
The studio has three Pilates studios, two mat and one large equipment, and a treatment room for sports massage.
Our studio is always looking for new classes to keep our clients interested, if you have a class you’d like to develop with our studio, or if you’re interested in using our treatment room for your clients, please get in contact.
Pilates on the Avenue
2a Padwell Road