Heather Michaelides

Heather is a third generation classical Pilates instructor, trained from the Jay Grimes linage from Amy Keller. She has taught teaching for the last 7 years, and her favourite exercises are teasers. She has helped over a hundred clients find their connections in the body to reach their goals, and has worked with a range of conditions and injuries. When she is not teaching you’ll find her studying Pilates or taking class.

Mia Nel

Mia is a comprehesively trained BASI instructor, who is passionate about sharing her in depth knowledge about Pilates. She teaches arrange of classes including reformer, mat and mat for special conditions.