Heather came to Pilates looking for conditioning for ballet, which she started as an adult beginner. She found that Pilates gave her the foundation that she lacked for ballet, and much more. A few years later she completed her VTCT Level 3 Diploma in Instructing Mat-Based Pilates with Future Fit, and soon after qualified as a Barre instructor with BarreConcept. Later she qualified to teach Levels 1 and 2 on both Reformer and the Cadillac with FITT.
She is now studying for the ISTD Intermediate Classical Ballet exam. And regularly attends calisthenics, aerial silks and hoop classes.
Jo first experienced Pilates over 20 years ago when studying dance and came back to classes 8 years ago when looking for a technique to manage a busy working life and the challenges it placed on her body. Jo qualified as a Level 3 Pilates teacher with CYQ and FITT in August 2012 and is a member of REPS. She teaches Pilates mat and small equipment classes at all levels and enjoys keeping up her own regular Pilates practice by attending class and workshops, as there is always something new to learn. In Jo’s classes she likes to place the emphasis on the individual learning about their body and movement whilst having some fun.
Alex is a Pilates, BarreConcept and Personal Trainer. After years of being an enthusiastic participant in any and every class going I turned my passion and love for all things fitness into a career and now I pass on my motivation and energy to YOU in my classes.
Kaye discovered Pilates over 15 years ago when working with a physiotherapist to overcome back pain. She attended weekly classes for over seven years before turning her passion for Pilates into a profession. Kaye qualified as a Level 3 Pilates matwork instructor in July 2019 with ActiveIQ and is a member of the Register of Exercise Professionals.
Info to come
I began my Pilates journey looking for “something useful to do of a lunch hour” and having never done an ounce of Pilates before in my life, I joined my local Pilates studio. I fell in love with Pilates completely and became inspired to become a teacher myself. I am qualified as a Level 3 Pilates Teacher and am a member of REPS (Registered Exercise Professionals).
I regularly maintain my own professional development with courses including Anatomical and Functional Shoulder, Pelvis and Lower Back and Small Equipment.
Pilates is my passion; I love to teach and enjoy the continued progression of my strong, focused and happy classes.