Classes Mat PilatesWe keep our mat Pilates classes small so that we can tailor them to our clients. Our studio is fully equipped to keep your classes varied and you challenged. Mat Pilates will improve your strength, flexibility, posture, and mind body connection. Reformer and Large EquipmentWe offer 121, 221 and group reformer classes. In our classes exercises are slow and controlled so you can focus on using correct form. Our large equipment includes Reformers, Cadillac, Wunda Chair, Barrel Ladder and Spine Corrector. BarreOur Barre classes are fun and kept small so that we can ensure correct technique, so we can help you sculpt your lower body, abs and improve your flexibility and posture. Post-natal ClassesA mix of low intensity cardio, strengthening and Pilates exercises to keep mums fit and healthy beyond their pregnancy. Adult BalletOur classes are suitable for different levels. Beginner adults and those who’ve taken a long break are welcome. These classes will make you for get the stresses of the day, by focusing on technique and learning choreography.